So what have you done today..?

tip for today

 

tip for today....

Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
A:the Heart is only good for so many beats, and thats it... Don't waste on exercise. Everything will wear out eventually. Speeding up heart will not make you live longer; its like saying you extend your life of car by driving faster. Want to live longer? Take nap.
Q: Should I reduce my alcohol intake?
A: Oh no. Wine made from fruit. Fruit very good. Brandy distilled wine, that means they take water out of fruit so you get even more of goodness that way. Beer is also made of grain. Grain is good too. Bottoms up!
Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of one, sorry. My philosophy: No pain...good!
Q: Aren't fried foods bad for you?
A: YOU NOT LISTENING! Food fried in vegetable oil. How getting is more vegetables bad?
Q: Is chocolate bad for me?
A: You crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable! It best feel-good food around!
Q: Is swimming good for your figure?
A: If swimming good for figure, explain a whale to me.
Q: Is getting in shape important for my lifestyle?
A: Hey! 'Round' is shape!

Well... I hope this has cleared up any misconceptions you may have had about food and diets.

 

Just arrived in Barcelona and sat in Bar Lobo deciding which tapas to order. Life's hard Andy

 

Is Brexit on the menu?

Have a nice time/celebration.

 

Thread moved

 

Octopus fried with smoked paprika, a stew of pork meat balls, squid and mushrooms, ham and cheese croquets, very thin slices of aubergine crisply fried and served with a dark honey drizzle and tomato bread all washed down with a couple of grande beers No Brexit but there is a strike by taxi drivers so the buses only go as far as Place d'Espana. Andy

 

Enjoy, I believe that congratulations are in order shortly too, as I recall!

 

I think I preferred my Tesco NY Deli sandwich for lunch -slightly dry...


NOT!

 

Picked some parts up from chroming now fitting them

 

Just collected a bottle of de-ionised water for the 916's battery top up as borderline

 

Tomorrow . Not sure why but I have to wait another 4 months ‘till they pay my old age pension. Andy

 

Early Happy Birthday

 

Many Happys Andy, enjoy the day

 

Had an email from my dealer saying I can pick the V4S up on Saturday

 

Today.... I need to buy a new television for the kitchen..... the other one was destroyed by a 2/3rds empty bottle of red...... WTF is May on!!!!

 

Nothing.
Then I got thrown out the house.
Now I’m the pub

 

Went to see my financial adviser this morning. Looks like I might be retired.

 

I've had a morning fitting door latches and handles, a few more to do tomorrow along with hanging a fire door.
Steve

 

Thought we'ed go for a walk and walked straight into a demonstration by about 400 hundred taxi drivers complaining at the unfairness of life and arguing the toss with the Catalan Mossos de Squadra Ended up in the Ciutat Comptal for a few (more) beers and a bite to eat. Clams simply cooked on a griddle, prawns in garlic, squid and asparagus with mushrooms. Sat in the hotel now with a JD and wondering if I've got the stamina to keep this up for another few days Andy

 

Jealous