The weather is rather pleasant so I went to Helmsley via Stokesley on the Scrambler. Nice 70 miles run
Had some great works nights out in the US at a local Brazillian churrasco. The American's used to take the "official bathroom scales" with them, covered with certification stickers from the metrology lab, and there was an official weigh in on entry and exit. Winner was the most increase in weight over the evening. Simple tactics were to avoid the salad bar at all costs, reject any chicken offered, and concentrate on dense red meat only.....and a whole new world of the meat sweats. All followed by a couple of days of communal bloated regret. Happy days!
Family meal at the local Chinese for first born grandchild's birthday. Too much food and many drinks, then one for the road, then another and just home. It's all a bit fuzzy
Taking our overseas family on a tour of the hallowed ground that is Manchester United this afternoon.