Cramp In Hips, Anyone Else Get It ?

Yeah but,Its upsetting and I might go in a hissy fit.

 

I think the side effects are lessened if you add a slug of gin

 

100% with this suggestions! there are blokes in my class as well. If you can get to a reformer Pilates class you will be stretched and realigned in ways you can't imagine

 

i guess i am the only non pensioner on this thread. but i still get em.

 

Cheeky whippersnapper, I 'm not a pensioner...yet

 

I would have thought it will help but it is a gradual improvement and you really need to make it a permanent part of your life.

 

is it cramp or muscle/joint pain. it's joint pain with my good self. (had a hard life me).

 

drink more water.

 

or tonic mater.

 

I can only Get on by swinging right leg over, should I do it the other way cramp within a few miles, maybe it's the over 40's issues

 

It feels more hip joint to me than cramp.

 

yip sooner or later i will be looking for a new one.

 

Cramp, numbness in my right hand and a cold chin.... Is it really worth it?

 

And not yet a pensioner!

 

penile cramp in the evening,morning and afternoon, apparently the only cure is massage .

 

and your still suffering?

 

Must be hard for him!

 

@figaro Big thumbs and a small iPad eh Fig?